January 23

Weight Watchers Wednesday Week #3…

Weight gain this week: 1.2 lbs (not sure what happened this week, I can pinpoint it to a couple of things, I only got the chance to workout 3 times this week instead of my usual 4-5 days, I had maybe 2 battles with portion control, & I was not feeling great for about 3 days but, other than that that’s it, I don’t use my additional weekly points of 35 & I do not use the points I gain from working out. They say you have to eat 3,500 calories to gain 1 lb, well that surely did not happen, my hubby thinks mabye I’m not eating enough…hmm, I dunno. Well this week I better see a great loss.

Chicken Vermicelli

Easy Chinese Chicken Stir-Fry

1 tsp oil

1 lb pork tenderloin, beef or boneless, skinless chicken breast, cut into thin slices

2 carrots, sliced

1/4 cup Kraft Signature Sweet Onion Vinaigrette Dressing

2 tbsp hoisin sauce

2 tbsp water

1 green onion, thinly sliced

HEAT oil in large skillet on medium-high heat. Add meat and carrots; stir-fry 5 min.

STIR in dressing, hoisin sauce and water. Stir-fry 7 min or until carrots are crisp-tender.

ADD onions; cook 1 min.

SERVINGS SUGGESTIONS: To make this a meal, serve this tangy stir-fry over hot cooked angel hair pasta, rice or in my case vermicelli or just with a salad.

Makes 4 servings, 1 cup (250 ml) each.

CAL 240, FAT 8 g, FIBRE 3 g WW Points = 5

I just wanted to clear up that it looks like I make a lot of food! Well I always try to make left overs for my hubby’s lunch the next day & if it is something I will eat the next day than I want to have extra’s too! & my hubby eats a fair amount of food & he DOES NOT have a weight problem (just sick I say!) – just in case your wondering!

Recipe from the Winter 2008 Kraft What’s Cooking Magazine.

Copyright 2018. All rights reserved.

Posted January 23, 2008 by Michelle in category "Recipes", "Weight Watchers

About the Author

My name is Michelle Nadraszky and I live in Calgary, AB CANADA, I am originally from Vancouver, BC but have been in Calgary now for 9 years. I am a Stay at Home Mom to 2 beautiful kids...Taylor who is 6 1/2 and Jaiden who is 3 years old. I have been married to Billy for 8 years. I work part-time in a Call Centre. I have been a Stampin' Up! demonstrator for 2 1/2 years. I love everything about Stampin' Up! - I am highly addicted to it! I have been stamping and scrapbooking for about 4 years now and I am constantly amazed by the talent that I see on a daily basis. Besides Cardmaking, Scrapbooking and Papercrafting I love to watch reality TV, Grey's Anatomy, ER, Gilmore Girls, Desperate Housewives and Miami Ink (I personally have 5 tattoos)!


  1. By Charlene Austin (SCS - Willow01) on

    Hi! Loving the recipes. I made the Chicken Noodle Bowl on monday and OH MY….was it ever good. Seriously loved it. Now I can’t wait to try this one. Don’t worry about the weight gain. Sounds like your body was just trying to hold on to what it could because there was a dramatic decrease in intake. It will work itself out.

  2. By cheryl on

    You may have been retaining some fluid especially where you hadn’t been feeling well. I am suppossed to weigh in tonight but not sure if I’ll make it…I’ve got the cold flu

Leave a Reply

Your email address will not be published. Required fields are marked *